Tag: rest
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Next-day strategy for sleepless nights
It’s 100% proven that days in which I couldn’t sleep well the night before, end up riddled with mistakes. It’s not a matter of sleeping X number of hours, but rather the unpleasant surprise of having your sleep interrupted. I can go to bed on a Sunday at 3am, knowing that I am going to…
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Pre-Thanksgiving extra long day [with a short post]
![Pre-Thanksgiving extra long day [with a short post]](https://bustibusti.files.wordpress.com/2022/11/relax.jpeg?w=800)
I don’t have much to say today, so I won’t waste your time writing nonsense just to fill the page. It was a long day, full of things to do, and they all got done.Ate two big meals, always a cause for celebration.And now it’s time to rest and recharge. Tomorrow, I have to work,…
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October 31st
No Halloween celebration for me, paying the bills and working every day is already spooky enough. Just the thought of putting in MORE effort to get dressed up, actually spending money to finish your outfit, and then going to X/Y party and/event to socialize ON A WEEKNIGHT, is a hard hard pass… But no worries,…
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Getting sick? No thanks, not even during cold/flu season
I get sick maybe 1-2 times a year with the common cold that lasts 1-3 days. If I’ve gotten the flu, maybe it lasted 3-5 days, and then I would continue as if nothing happened (although the first two days have strong symptoms). How do I do it? Easy: If I get sick: It could…
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1st day of normalcy: Done.
Still a lot of work, but I returned to my apartment, had a routine schedule to follow, and will sleep in my own bed tonight. My brain and body are still on alert, dead tired, in desperate need of some rest (which will arrive come Friday. Only 48 hours more). Easing my way back into…
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A good night’s sleep is always the goal
Those who are able to nap at-will, on-demand, will inherit the Earth, and will most likely obtain happiness in their life. Those who are able to fall asleep under with lights turned on, noises around, and without AC on hot days, will inherit the Earth, and will most likely obtain happiness in their life. Those…
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King size bed = king size rest
A comfortable bed with cool temperatures to snuggle, and get a good night sleep is priceless. Your rest is worth every penny. Stay at a *nicer hotel, your body will thank you for it. Buy a *butter mattress and pillows, your body will thank you for it. Go to sleep earlier at night, your body…
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Tired of it all
Exhaustion and mental fatigue are real, and there’s no use fighting them. The only solution is rest, recharge, calmness, avoidance, low energy mode, no bad vibes. You can go out for a hike if that’s your thing. Hit the basketball-tennis courts, gym and get a good workout. Me, I prefer the classic one: Staying inside,…
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In desperate need of a mental health day
Resting is imminent. Tonight I’ll sleep 9 hours, then wake up and eat a huge ass banana pancake. Yes, that’s the plan. But of course, plans change, and usually for the worst. Tomorrow will be another long day. I’m ready for it. Don’t want to do any of the things I have to do (just…
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But everything will be alright ’cause I had pizza
Here’s a quick summary of my past 24 hours. Lost my wallet Went back, and found my wallet Everyone texting me, and changing my plans Carrying luggage over three floors of steep staircases No hot water Woke up 3 and a half hours after going to sleep because of multiple roosters crowing (yes, in the…
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